7on7 is a (non-contact) pass intensive football game that reinforces solid football fundamentals, skill development, and IQ. 7on7 rules, formations, and play calling mirror (11) man football, which better prepares athletes for tackle football and impacts the caliber of player they become.

Coaches at all levels support 7on7 because it provides an opportunity to develop skills, learn the game, improve conditioning and foster team chemistry in a competitive environment.